Saturday Self Care

I have had a rest day today in bed, very fatigued. Fatigue is like a relentless wade through treacle.

Spent today eating and sleeping, chilling out, catching up with friends’ messages.

I didn’t Blip yesterday so I have posted yesterday and today’s steps for my paced walking challenge in aid of Alcohol Change UK in the extras.

Incredibly grateful for all the support I have had, both words of encouragement and donations, it has been very encouraging.

If you would like to support my challenge and help support Alcohol Change UK to reduce alcohol harm, here is the link:

https://www.justgiving.com/page/emma-davies-1732870712766?utm_medium=FR&utm_source=CL

Planning to catch up with Blip and housework tomorrow, energy permitting! 

Enjoy the rest of your weekend :)