Thursdays

It has been a much quieter day for me, thank goodness. The last few were unusually active for a boring old f*rt. 

"Quieter" meant enjoying my Midweek Workout in lovely December sunshine. 

It meant making myself a nice lunch (baked sweet potatoes with Philly) and dinner (the last of the pasta bake, jazzed up with some olives and pickled chillies, plus a beetroot salad with pomegranate). 

That is about it.