End of the Day
This is obviously not the way to lower BP but it is a good moment to calm down after a busy day. Drove up to the Midlands for a family present exchange meet up and a very overpriced but underwhelming lunch in Grantchester. At least the company was good.
Picked up an Indian takeaway on the way home through Manningtree and finally feet up with a good Audible book and a nice Ripasso.
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