Vital Sparks

By VitalSparks

Back out walking

I managed this 30 minute walk today no pain but a little tightness in leg muscles. I feel a little like I am not walking in a normal relaxed manner. I guess it’s just a matter of keeping going.

Tried a Vegetarian Mushroom Wellington ready meal from Waitrose branded as Plant Living and it is cooked from frozen. Very tasty. What usually happens if I like something like this it will disappear from the supermarket never to be seen again.

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