SNACKS

I had a disturbed nights sleep and got up a few times and went back to bed.  When I finally got up for good it was almost dark so Ive seen very little daylight today.  No idea what the weather was like.

Haven't done much apart from watch TV and eat.  I seem to have gone " off plan " today so my blip shows some of the naughty things Ive eaten.

The cornmeal porridge wasn't very nice.  It had the texture of semolina and it was very sweet and tasteless. The Marmite crisps were nice with a very strong flavour of Marmite.  The Adnams Ghost Ship crisps were also nice ... but they had barely any flavour and were almost like plain crisps.  The Nature Valley bar was yummy... packed with nuts.  On the Slimming World plan we are allowed 15 syns per day.  The 4 things in my blip add up to 49 syns... and Ive had other syns today too.  Better get back on plan tomorrow morning ... and stick to it.

Steps today 1,026