Place: Greenville, SC 49/81
Main activity: Fri - Michelle leaving, Conestee Park w/ Lizzy, cleanup & laundry, session w/ Carla, resting
Notes: Woke early and got up before 7a. Michelle up early also to get packed up and head out - tho her back still in pretty rough shape. I loaded the car and cooler for her. She left ~815a to go have a lymphatic massage session at Tamara's place of work (who came to us for the tuning fork session). I headed out right after with Lizzy and we went to the fave park nearby to walk some of the trail - she seemed to love it! Needed a bath when we got back so I cleaned her and then rinsed myself off. Threw some laundry in, made my coffee and a plate of food for LIzzy and we sat out back (she was quite hungry after the walk!) Cleaned the tub and sink in guest bathroom and toilet in the master. Talked to Michelle just before 11a after her massage - she said it was great! My session w/ Carla Fox started at 11a then - was really good! - talked for 1/2 hr and then she went into her healing chamber for an hour (while I rested and did nothing and no devices) and then we chatted again for another 45 min. So interesting and helpful! Talked to Michelle briefly after - she was near Linda's in NC. I dealt with the laundry and Lizzy and I drove down to get the mail and then rested from ~2 – 315p. Warmed up some food then - ate the last bit of butternut squash, some stecca bread and roasted cauliflower. Made Lizzy a mixture and had to feed her 2 diff times to get most of it in her. Had some other little snacks and berries w/ yogurt & whipped cream. Rinsed off and then jumped on Zoom to catch up w/ Jo in Australia from about 630-745p. Had my "embody qualities" from Carla that I'd been reading thru and did them one more time before taking them outside and burning ... and doing a bit of grounding before winding down.