Autumnal moods

Work, work, work today.
And a visit to my physiotherapist. Not for my twice a week training but for an diagnosis of my back aches. For weeks/months now my back doesn’t feel right, and Julian (the physiotherapist) wants to take a closer look at it.
That turned out to be rather complicated.
After quite some research he advised me to do nothing heavy and unusual for the next 2 weeks; just give my back as much rest as possible. No training for a while.
After the two weeks we then look at it again and then take the necessary steps.
Some lower vertebrae seem to be irritated and are probably causing my aches. Probably, nothing is for sure.

Photo: just a livingroom snapshot