All the Autumn colours

Best time for walks.

If only I had more time for walks!

Timed walks are the answer, even half an hour makes a difference.

Also I'm doing a challenge of 10k steps a day in October, fundraising for Mind, as October is a Mental Health Month.

Link here:
https://www.justgiving.com/fundraising/Kaja1726768168584?utm_source=SFMC&utm_medium=email&utm_campaign=LFCFRUK_Day7_SameDayDon1_100&mi_u=21469293&mi_ecmp=LFCFRUK_Day7_SameDayDon1_100