Coffee Time

Mr. B had a 1030 appointment for a Cortisone injection in his knee. Saw the physio at our GP. He's highly recommended.

Fully assessed. Had the injection and has a referral for an x-ray to compare with the last one in 2017. We planned to walk in Poole Park afterwards, but physio instructed no more than a very short stroll for two days to let the knee settle.

Stopped at Maravi for a coffee after. Then to go the Nici for a well earned cider after Mr Bs recent procedures!

Cold wind, but nice in the sun. Got to know a charming Anglo/Ukrainian couple and chatted for some time.

Then home and thoroughly mopped the balcony floor, and started returning some plants/chairs. Will finish tomorrow.

Can't stop giggling every time Sky News repeats last night's replay of Springfield folk "eating cats and dogs". Completely outrageous.