Breakfast of champions!

Well, I'm not actually a champion of anything (yet! ;)) but it certainly seems to do the trick! (The banana didn't survive long enough to make it into the picture! ;))

Up at 5:30 this morning, 4.2 mile run followed by a good stretching session and a shower before breakfast (of champions) at 7:15. All set up for a good day at work... hopefully! ;)