90% rain
I think it’s more like 100%. I left for yoga in torrential rain early this morning and returned from a short walk to Lidl for milk late this afternoon in rain and it’s still at it now.
In between times I completed my first strength training session which was quite enjoyable and sociable. I get now why doing a few planks and Pilates is no substitute for targeted muscle exercise. One session a week is sufficient, I’m told.
I'd applied months ago to take part in the Simulated Patient Programme at the Medical School and today I got details and dates most of which I can accommodate. It sounds terrific fun role playing various scenarios plus I get a free lunch in the James McCune Smith learning hub.
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