Tough Thursday

A higher chronic pain and fatigue day. 

I’m frustrated with my fibromyalgia as didn’t manage to attend a health appointment. The chronic pain and fatigue just floored me today.

I did my Duolingo and listened to music from bed. I napped on and off when I could manage and watched some comedy to try and cheer myself up.

I forced myself out about 9pm tonight to pick up milk, bagels and discovered these crisps (today’s Blip). I hate beginning the day without milk…

I have slowly learned to accept that some days with fibromyalgia and joint hypermobility syndrome have to be about survival rather than thriving.

Listening to music tonight to chill. Music is my medicine and my therapy.

Thanks for all the lovely comments yesterday, I will play catch up tomorrow :) 

I am forever grateful for the love and support I receive on Blip, what a wonderful community, I am so glad I discovered it.