New start.

Since swimming is not making me feel good, I dragged myself out if bed at 06.00am to go for a walk.
It was a failure,.lasting only 30 minutes but I had to start somewhere.
We are following the America's prliminary regatas on tv. Not as good as in the olden days, when sailing boats were slow and we would wake up at 03.00am to watch them race on the other side of the world. 
So, in reality there is no new start, just a slow progression in a single direction. 
Things in general, or regarding health and fitness could be a lot worse or slightly better. I choose the latter and stay optimistic.