Flowers….!!

Just a garden collage today…!

And I spent some time making what’s in the extra…
Going down West tomorrow to visit the Son….hubby going to help him do a few things…!!
Had promised I would make a version of the Protein Energy Balls…so today I gave them a try….just made up the recipe from what I had …I’m not a great one for ‘handling’ certain textures…but I persevered and I have to say they taste very good….
In this version I used dates,  vanilla whey protein powder,  milled seeds,  walnuts,  peanut butter and maple syrup!
Then rolled them in choc strands and freeze dried raspberries..
They are so expensive to buy….and much better and healthier for you when you have control over what goes into them…!
And today I discovered the grating/slicing attachment on my food processor (that I have for many years) has given up…but luckily the regular processing bit is still fine and that’s all I needed to make these…
I will however, have to get a new one as it’s one of my most used kitchen gadgets…..any excuse to visit kitchen shops…:))) and oh boy,  this is so old I’m looking forward to checking out the newer up to date models..!

Happy Tuesday…
Quote for today…

Your attitude determines your altitude….!