Busy Day

Today was our wedding anniversary and son Stephen’s birthday. Now where did that time go?

Visit to the physio was very positive. Signed off and given some exercises to help the return to running. Will also have a few personal training sessions to ensure all goes to plan.

A trip to Castle Howard with friend N this afternoon. Remembering when we took our children there in the summer to run off energy in the woods and playground. We finished up in the garden centre where this photo was taken. I love the blue sky and reflections in the extra. 

A good day.