Fancy, White, Gloves has old MacHeath dear...

Another gorgeous morning today; so I dragged my ass out of bed... hung the washing out and contemplated the Blip for today.... Sky? Grass? Cat? SP? Si? And then I started to watch the bees buzzing around the clover.

Macro I thought! and lay down on the grass, and there I stayed from 1018, until 1054 taking a photo every 20-30 seconds or so, watching this daisy coming alive.

This is meditation at it's best. For those of you skeptical about meditation, do it this way. Find something interesting, pretty, or just weird to watch. Something you can not interfere with the process but only watch. For over 30 minutes, I just lay there, trying to remember to press the button, I looked at the grass, I watched little spiders crawling all over the leaves. I spoke to the cat. I looked at petals. Nothing of any great concern passed through my mind other than the things around about it.

Nice, calm and relaxed now. Blip in the bag. I can go for a wee nap now.

And please : REMEMBER THE SUN PROTECTION FACTOR 30, That sun out there is hot.