Aberaeron North beach

It's not much of a beach, just shingle when the tide is out, but it si still an uplifting place to be.
Had a very positive first physiotherapy session for my dislocated clavicle this morning. The therapist took me through a good range of passive and active shoulder movements and gave me the green light to use the arm more and only use the support sling when it becomes uncomfortable. It made me feel much more positive about returning to normal.