Unexpected day off

I woke with what I thought was a sinus headache in my eye which could be relieved by deep pressure, sadly over time, it got progressively worse and by about 11am I decided I had to go back to bed. Turned into a non-aura migraine which I only recognised as such when I started to get better and I could taste lots of metal in the area behind my nose, which for me is a classic sign. A bit annoyed with myself as I’d forgotten to take a magnesium tablet the day before and I’ve not yet had a very painful migraine on a day I’ve taken one of those!

By 4pm ish I was able to get up and managed to do some posting and also do a good shop so I can make some fresh tzatziki. I was so hungry after my migraine I think I ate enough for 3 adults !