Just One Thing - Tai Chi

Today was a celebration of Michael Mosley’s Life and his ‘Just One Thing …’ Series in particular which has changed so many people’s lives for the better .
My tai chi teacher, Lucy decided to dedicate an outdoor session to his memory as tai chi was one of the things he suggested to introduce into your life for health .
It was so special to do it outside again and it brought back memories of the time in Lockdown when we used to practice in this way .
P saw an osteopath which helped him and we managed to obtain a doctor’s appointment for his Mum .