My new bed time reading!!!

My newest addition to my arsenal to try and sort out my back!
So far it all makes sense, we westerner s need to return to our primal posture and not slouch around........doing blip!!!! :(
Esther has researched very comprehensively over many years and has proven poorer countries have very insignificant back problems because they have primal posture. Whereas us westerner s have slouched in less than 100 years so significantly the parameters have been changed in the west as to the curvature of the spine, as to what is a present day norm, a sway back style causing some of us huge problems.
She clearly demonstrates this in her opening pages, showing how car seats are just the start with young babies, progressing onto computers and games stations, causing more slouching from early ages!
I URGE anyone out there with back troubles, RSI or Carpal Tunnel to have a look at this womens work.