Garden Lavender

Up early and off to the swimming pool for some morning exercise.  I'm continuing with my interval training but not seeing much improvement in times.  Still you've got to keep exercising ; we very much stick to the view that 'you use it, or lose it'

After that it was an opportunity to do an online course of composite images, including using textures.  I've incorporated some of what I've learnt into this image of the lavender, now in flower in the front garden.

After that Wimbledon has started and I hope to enjoy some of the matches over the coming fortnight.