Running selfie

Running is still a bit of an exaggeration but I did 5k.  I jogged for 8mins then walked for 2 mins on repeat.  Slow but steady.  I hope I will be able to jog for the whole way soon.

An uneventful day otherwise - Work, Brownies, run at the old runway, dinner, horrible bedtime with the girls misbehaving and then crying because John told them off.  They eventually settled at 9:30.  I need to get firmer and a better routine for bedtime.