Staying calm in the meadows.

First of all I would like to thank everyone for their support and encouragement with their kind words regarding myself and Auntie’s present situation.

I had a good nights sleep woke up refreshed and calm. Logan was zonked couldn’t wake him up, his full out sprint efforts on Instow beach obviously taking its toll;)
After a light breakfast of banana with sourdough bread with a fruit tea , I reorganised the inside of Amadeus mainly to rearrange my huge pile of clean clothes.
That done and breakfast digested Logan and I completed a 5 k jog accross the commons. Very enjoyable.
Over to help Lorraine with another cycling session and some stretching to help her with her fitness regime who.
An impressive performance from Lorraine and mostly well in control of her endurance.
Back into town for some lunch and some communication via text messages only with cousin H, we needed to access my cycling tools and Lorraine’s bike.
The resulting panic that came across from the controlling and unnecessary detailed instructions simply to access the bike via a garage door confirmed my thoughts regarding my cousins own health.
Eventually it was agreed that Lorraine would be able to get in to my home but not me!! Quite incredulous.
I had a Pilates session at 3:30 in Barnstaple which was heart warming and showed that progress is very positive.
A visit to work afterwards also proved to be a useful insight into where things will be when I return.
Back to Amadeus for a mackerel, couscous and avocado supper before bed and some much appreciated shut eye.
Extra, a treasured gift from one of Lorraine’s ducklings.