Flare

A relentlessly tough day, spent most of today in bed. Awoke at 5am, intense and agonising muscle spasms in my neck and back, screaming with pain.

I have been awake since then and it’s now approaching 11.30am. Absolutely drained. 

Today has been about surviving the day. The changeable weather hasn’t helped the fibromyalgia flare up much. I did my Duolingo piano and Ukrainian for chronic pain distraction.

Hoping tomorrow will be a better day. 

Today’s Blip is of a book I am slowly revisiting, well worth a read. Haven’t read much today as can barely keep my eyes open. My sleep pattern has been awful for a couple of months.

Thanks for for all your kind comments and stars and my apologies for not catching up with Blip.