And then you take a pinch of this

Liz explaining something about one of her foraged mixes. The Abergavenny Women Walkers were lapping it up - quite rightly as Liz is a star on the foraging scene.

Beautiful day for a walk - back to watch Wimbledon Mens' semis - a mega roller-coaster, still going on... Eggy's not interested in tennis...

Update on tennis - Andy is through - I'm worn out!