Just a few daisies

..for Friday. 

Pretty quiet day here, I restricted my walking to a short one around the block this evening as I have done a few longer ones this week. Had 2 x 15 minute sessions on the indoor bike. Balancing your exercise and rest seems to be the key to progressing. 

Made yogurt, a double size Brownie and 2 fruit cakes this morning. I’m taking the Brownie to Miss Traill’s House as they have a bus tour for afternoon tea tomorrow. I put the cake in extras, it now has a big hole in the side. Wonder what happened there. 

My arms are good but I know I had the Shingles and Flu immunisations yesterday. I wouldn’t say they are hurting but am aware of them.