Just an Hour!

One hour a day can bring you so much joy.

As I've said before we owe it to ourselves to set aside one hour a day to do what you love.

For me that can be all sorts of things including...

Cycling.

Walking.

Colouring.

Doing a jigsaw.

Singing.

A road trip.

A brew with company.

Crosswords.

Today? A cheeky bike ride before the weather turned very sour once more!!

One hour. It really matters. Whatever it is that brings joy to your soul, do it for that magic golden hour. :-)