New bike and shiny horn

Well today I decided to use my new bike and go to the gym on it this morning for HIIT!

Then drove to work as I had a long day of training and didn't want to be falling asleep in the meetings!

Came home and went for a 5 miler before cycling to the gym! Tonight's classes are spinning and step so I am sure I will be feeling it in the legs tomorrow!

Least I will have burnt some of the extra calories off I have taken on over the weekend!!