Some things don't change... grrr.

Weather was finally a bit better, which meant it was the first day I managed to cycle to/from work. Had a swim too, the first in about eight weeks. Just a short distance, 44 lengths (25m pool).

Shock of the day was bumping into my ex , who was very cheerful and chatty. Surprising to me that we haven't bumped into one another more frequently. This was only the second time in 20+ years. What was surprising to her, was hearing that my aged folks are still on the go, now both in their 90s.