Fit for something

Took this whilst we were setting up and, although there were more people later, I was working too hard to stop and faff about taking photos! Rod comes up with a different routine each time and always works the whole body.

I  joined the local community based in the school because it was informal, well-equipped and supports the school. The intention was to regain a bit of condition because I keep fairly fit with regular cycling. It is great to return to general gym work. The weekly bootcamps are included in the membership so I thought id give them the odd visit, but they are the best session in the week.

Thanks to BobsBlips for hosting again.

The rest of the day was deskbound but one major project went to the next stage. Hoping to finish another one tomorrow.