Selfie

This is about as rare as hens' teeth. Me. A selfie. 

But I had the urge to do something a bit different today. Radical, eh?

That was the only different or radical thing in my day. 

Once my breakfast was heading south in the digestive process, I got my exercise clothes on and trundled gently down to the park to use the exercise equipment for 50 minutes. Then I trundled back up the hill, even more gently. 

I enjoyed it, and it is good for me. It is as simple as that.