WALK N TALK

The best therapy is to walk and chat in nature. Today I met my friend Em (who I’ve known for 40 years!!!) we had a lovely walk around Emmets. Usually there is a blanket of yellow daffs or bluebells. Today we were too early for anything
#But the views were still spectacular
# and our very very muddy walk was still great; noticing the buds and early signs of spring flowers. We had a lovely lunch in a tiny pub nearby that neither of us had tried before. It had a massive log fire going…so cosy.

This evening our lent course was on Joy…not the easiest to discuss at the moment but great to listen to everyone else.

Joy is a vitamin for the soul. You should have a little every day.