Mint

I am back to making my morning green drinks. I make a batch and put them in the freezer. This fresh mint was almost leafless after my last batch and has come back in abundance ready for more. 

I usually buy a packet of sprigs of mint. I am enjoying growing my own. I will see how long it keeps giving leaves. If I grow it in the garden I know it won’t do well. Too much sun in my yard.

Recipe (Dr. Gundry).

1 cup of cos lettuce. Aka romaine.
1/2 cup baby spinach.
A couple sprigs of mint.
A bit of sweetener.
Lemon juice. 
A cup of water.
1/2 an avocado.