Drink More Water…..!!

You can’t really stress enough the benefits of drinking water…!
Since my latest bout of IBS I am making a conscious effort to drink more every day and I really think it is benefiting me a lot..

Been recovering over the weekend…coming ‘down’ from those strong drugs wasn’t particularly pleasant on Saturday but I’m much better now.
Unfortunately there is quite a list of ‘issues’ as a result of the tests so I have to see my GP to discuss on Wednesday.

A miserable wet January Monday here…!!
But it is the last few days of January so we are heading in the ‘right direction’….!!