H22

By H22

Place: Largo, FL 47/64
Main activity: Thurs - gray cold
Notes: Chilly morning, woke around 430a for 1/2 hr or so. Debated going for a jog or swim and swim finally won out. Breezy and cold walking over and water felt colder as well ... never did get warm. Walking back was quite chilly but wonderful long hot shower made up for it. Mid morning saw my kefir grains were arriving a day early so ran out, did the UPS returns that I tried yesterday and couldn't be bothered to wait, and a stop at Publix for grass-fed organic whole milk - best to revive and start the kefir grains on that and then will switch to powdered goat milk (got the first batch started). My C60 gummies also arrived and took the first one w/ my meal - had TJs soup (organic italian wedding), small piece of the turkey meatloaf and sauteed kale, kale chips in the oven also and a piece of sourdough. Raspberries and the remaining coco whipped cream. Afternoon rain. Heard from Jo in the afternoon and we jumped on Zoom and chatted from ~3-440p - was really good (surrender, all going to be ok). Quiet night just watching shows then rained again as I was winding down in bed.

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