We’re into permafrost ! This chunk of ice from the farm has been balanced in this post for 24 hrs, despite a beautiful sunny day . This is Ireland , we don’t really go for in for this sort of weather usually!
Cardio gym session with Susan , a freebie taster , turns out it was for seniors and I was the youngest by at least 10 yrs ! I had a great time and it was definitely a proper workout , needed Epsom salt bath after !!