Abstract coffee

A manically busy day at work, and then taking my son swimming…

But did stop to read my daily mindfulness challenge of mindful gratitude. As such I messaged a friend who I have known for many years and thanked them for always being there for me x

Coffee beans which are a crucial part of my day at the moment!

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward