Use it or lose it

It has become something of a habit: a pre-work run on Tuesday morning. But today I didn't really fancy it. When I parked the car and the rain started AGAIN, I fancied it even less.
I've been running long enough to know that I will regret not running far, far more than I ever regret running. So after a few minutes in the warm car, during which I very nearly drove off, I stepped out.
Of course, as usual, once out in air for a mile or two, I knew I'd made the right decision.

I must admit, one of the biggest motivators now (as well as the usual eating what I like) is the thought that if I don't run, it will become much harder to so on the rare occasions I actually feel like it.