Timing

When I go for a run, I normally go in the morning or early afternoon and usually I haven’t eaten much. Today, because I had so much work on, I ran later. And I’d eaten really well. Boy - it made such a difference. I must do it again this way round.

Went to the dump as well this morning. The old furniture from Dot.T’s room is now all gone. As is the treadmill which has been broken for nearly 2 years. Yay!! I’m sure the house feels lighter. :-)