Autumn leaves, regular routine

We were back to our regular routine today. There were just a couple of differences from a 'normal' Monday: there was no need for supermarket shopping, nor for putting on the washing machine. This is because we dealt with these tasks yesterday.

While I rode my exercise bike for an hour before breakfast, Mr hazelh rowed 5k on his rowing machine.

While I walked to the gym, swam 60 lengths, and walked back again (blipping a tree en route), Mr hazelh completed strength training exercises at home (like this).

While I worked this afternoon, Mr hazelh visited Jack for guitar practice.

We'll watch the quizzes together tonight.

Exercise today: 1 hour on the exercise bike; swim (60 lengths); walking (10,771 steps).