Take 2

After what sounded like a night of wild weather today was dull.... But quiet. So video now done.... S is definitely going to have her work cut out making it usable lol. 

Helpful and funny visit to the physio Jo today... I've been having achilles problems and (surprise surprise) they're related to the ankle. Whilst it's now much much stronger it's also a lot more reactive and stiff, so I now have to work on being more like Tigger and put some bounce into all my stretches. Fingers (& toes) crossed that works well.