Changes...

Gnome has moved indoors.

On a more serious note, doctor called with news that I am pre diabetic and cholesterol is slightly elevated. Still in shock. I have been instructed to cut back on sugar and carbs. Telling this to a person whose favorite food group is pasta and bread is not welcomed information. Oh, and i am supposed to excersize more. I can do that, just double the walk routine but might get tricky when winter snow and ice arrive. I am resourceful,  I can adapt to diet changes. Just overwhelming right now.  

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