Nutting Day

Apparently up until the First World War children were given today off school to harvest hazel nuts. Not sure what this grey squirrel is munching, I was attracted by his bushy tail and the way his fur merged with the foliage which I noticed while I was doing my stand up rowing exercises.

Yoga followed and then I managed to fit in a decent paced 7k run, lunch and a snooze which I couldn’t resist.

Just in time to complete the strawberry topping for the no cheese cheesecake which seemed to go down well. As ever a convivial evening curated by P, interesting guests, an invitation to a community choir, and expert advice on flavoured vaping – banana fritter something or other.