Squirrel food

Early swim. Felt so much better after.

Mr B met me on the terrace. Then bus to Boscanova to catch up with 'S'. Treated myself to Avo on Sourdough with a Flat White. Followed by Physio

Making good progress. As physio said at the time hamstring tendonitis can take time to fully recover. It's not a huge thing, just a temperamental niggle. At least I can now get up and down stairs painlessly.

Picked up these acorns in Poole Park at the weekend. As I had no time for photos today, they are my entry for Ingebord's Abstact Thursday challenge 'Food'