accorde moi le dimanche

Reminders to self from this Yoga Basics (off Google) site:

The yoga pose is not the goal. 
Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. — Rachel Brathen


If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. — Becca Lee