Practicing what I preach.

I bought this book in 2007, and am I the women I want to be? Probably not, as I think we are all guilty of wanting to be better than we actually are. I am very grateful for my health, which I think is the most important thing, and I am lucky to love, and be loved.  
I went to the gym this morning, and only Cath was missing, as she is going out for a family meal. Weather has been better than was forecast, so all in all, a good day.