WALKING BUDDIES

My challenge this year was to do a 5k a month (usually with the Saturday morning parkrun) but due to my buddy double booking we did one after work today in 25 degrees. It was sooo hot and sooo hard so I was glad we were only 5 mins longer than our best time.
Sweaty smiling faces:)))
The Rev walked some of it with us but was then called into the hospital AGAIN!!!