Place: Largo, FL 72/89
Main activity: Mon - around the house & pool
Notes: Routine morning, did the first run-thru of Jo's handbook but was having trouble taking it in so headed to pool for a break. Blazing hot day already even at 11a but stayed (a lot in the shade, some sun, some pool/shower) until just after 12p. DId some house chores and made lunch ~ 2p - I say lunch but I'm doing OMAD, one meal a day. If you only eat one meal, what is the name of it? - big salad w/ chunk of ciabatta toasted w/ EVOO and fresh minced garlic. This is a new fave dessert: pound cake muffin (keto, GF, sugar free) w/ fresh raspberries and blackberries smothered in heavy whipping cream w/ monkfruit sweetener (as the muffins) and vanilla - whipped thick and then zested w/ fresh lemon peel. So good! [One year ago today, 5/22, that I arrived in Wichita Falls for an extremely challenging 3 months ... to say the least.] 

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