Beirut Friday

Wine bar and Lebanese food after work with The Dizzle and Ms R.

A dull day up until then. But I was awake early and wrote a series of affirmations in an attempt to be more positive.

This is a useful description of the theory / science behind affirmations.

These are the ones I wrote for myself this morning.

Had some brilliant news today - TSM's MRI came back clear, so no sign of the tumor nearly  one year  on.