A view of Cramond Island

Not much to see this morning at parkrun and another chilly easterly wind along the Prom. One of my parkrun buddies was there and we ran together - she talks nonstop all the way round, and before you know it I was more than a minute faster than last week and the fastest time this year. We went to the cafe afterwards with her and her husband, where we continued the conversation and had a good catch-up.

The weather deteriorated later in the day and was even more  dreich and wet by evening.